Thursday, January 19, 2017

An early start today and the week is coming to an end

I woke up at 5:30am, got fresh, then made smoothie, drank partly and off to gym. It was my plan to swim and it worked out perfectly.

After that work and I reached work at 8am sharp again today. Then this and that meeting and work etc stuff. I felt awesome after having a good workout today. Now its past 7pm, after amost 14 hours later, I am not tired. I love this feeling, I wish this happens often and I have more and more energy. Be in better shape, healthy, happy and energetic.

And here's my today's healthy lunch.

Quinoa salad, Spinach an Salmon

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