I woke up in pain which made me feel really tired.

After staying in bed for a little bit, I decided it was time to take shower, eat and get out. I knew that as long as I was active, moving, no pain will come back. I was in Southdale and did a bit shopping. I found two little things, I am happy with those purchases.

After coming home, was momo time and then tv time. After sitting for a while, the back seems to have come back. Not good.

Idealogy Activewear 

INC International Concepts Scoop-Neck Long-Sleeve Sweater